Having a Bachelors degree in Exercise Science and being an ACE Certified Personal Trainer gives me the in depth knowledge to develop a training plan for any fitness level. I have a passion for health and fitness and love helping other women develop a love of fitness while reaching their own personal fitness goals.
We all know what we should do to lose weight, but the missing ingredient is accountability. I am here to help you stay accountable to what you want to achieve. I offer one-on-one personal training at Meta Fitness Studio in Cahaba Heights/Mountain Brook, AL as well as online training to clients worldwide. If you want more information about my services or if you would like to set up a free consultation or phone call email me here. |